The price of apples is also full of twists and turns. At the most expensive time, an apple costs an average of 7 yuan. Even though it is so expensive, many children still don't like eating it. Today, I will share with you how to make an apple omelet. It is soft, sweet and easy to digest without adding a drop of water. Children who are picky eaters also like it.
When apples meet eggs, they bring sweet and soft apple omelets, which are very suitable for breakfast. The method is simple. It will be ripe in a few minutes, and the nutrition in the apple is completely preserved. Before it's too late, let's take a look at the specific operation.
The main ingredients are apples and eggs.
Ingredients flour
Seasoned sugar
1. Prepare two fresh red Fuji apples, crisp and sweet, and three eggs.
2. Wash the apple, peel it, process it into filaments with tools, add 1 tablespoon sugar, stir well and marinate for 5 minutes. White sugar can prevent apples from blackening and oxidation.
It's almost time to wait. Beat in 3 eggs and mix well. If it is a complementary food for the baby, it is recommended to treat it into pieces and paste it properly.
4. Next, start to add flour, a small amount for many times, so that the apple can be shaped faster and will not be scattered. Now that corn flour is on the market, you can add some in moderation, which is good for your health.
5. Stir into a thick batter, similar to yogurt at home. Apple shreds are covered with batter and have high nutrients.
6. Preheat the pan for 1 min, brush a layer of cooking oil, scoop in the batter with a spoon, spread it evenly, and turn on the low heat all the time. If the pot is big at home, it can also be baked into a big cake, which will make the pot faster.
7. After waiting for 2 minutes, turn to the other side. The background color is golden and the fragrance has already floated out. It smells good. Turn it over twice and it will be cooked in about 5 minutes.
8, out of the pot and plate, because of the addition of sugar, it is easy to paste off, the fire is not too big, golden yellow can be, so the apple omelet made is sour and sweet, nutritious, and children eat 3 pieces at a time.
The water content of each apple is different. Please add flour according to the water content in apples and use a non-stick pan.