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What foods nourish the stomach and warm the heart, taste sweet and sour, eat more without catching a cold, and are still very refreshing?
Prepare onion, ginger and oyster foods in advance: raw, ginger slices, winter shavings, soy sauce, cooking oil, tapioca starch, sugar and vegetable oil. Practice process: 1. Put the raw materials into a basin, add cassava starch and wash them twice, wash off the raw material mucus, wash them with clear water several times, drain the water, and then wipe the water with kitchen paper. 2, hot pot hot oil, add raw food and fry first. The surface of the small fire is a little close to coke. Keep the raw water consumed by frying and steaming, and put it on the plate for later use. 3, adjust a seasoning juice: put soy sauce, oil consumption, cassava starch, sugar, raw water consumption into a bowl and mix well for later use. 4. Heat the oil in a hot pot, add ginger slices and garlic stir-fry until fragrant, then pour the raw food and winter shavings into the pot and stir-fry evenly, pour the seasoning juice fried in advance, stir-fry evenly, and collect the juice out of the pot.

Boiled sliced meat Boiled sliced meat is a must every time you come to a private restaurant for dinner. Small fresh meat is tender, spicy and delicious, and you can't get tired of eating it, but many friends can't make the small fresh meat in the hotel soft and tender. Actually, it's not that hard. You can do it in one step. Food: Pork belly, Chinese cabbage, bean sprouts, onion and garlic, tapioca starch, salt, soy sauce, bean paste, dried pepper, pepper and white sesame. Processing technology: 1, pork belly washed and sliced, mixed with cassava starch and soy sauce for pickling 10min. 2. Wash the green vegetables and bean sprouts, put them in a pot, stir-fry until soft, add edible salt, mix well and put them in a pot. 3. Add oil to the pot, add bean paste and stir-fry into Chili oil, add garlic paste and Chili to stir-fry until fragrant, then add appropriate amount of boiled pork belly slices, and pour them into the pot together with the soup base after cooking. 4. Sprinkle dried red pepper, onion and white sesame seeds on the small fresh meat in the basin, pour in the boiled oil and stir fry.

Fresh shrimp with sauerkraut raw materials: sauerkraut; Live shrimp; Onions; Garlic; Black pepper; Fuel consumption; Rice wine; Monosodium glutamate; Exercise 1, material preparation. 2. Remove the head and shell of the shrimp, cut the back, remove the intestinal mud, and marinate with black pepper and a spoonful of oil. Chop onion and garlic, and cut sauerkraut into pieces. 3. Heat the oil in the pan, pour in the fresh shrimps, add a little yellow wine, stir-fry until the color fades, and serve for later use. Stir-fry garlic with the remaining oil in the pan. 4. Pour in small pieces of sauerkraut and a small amount of sauerkraut juice and fry for 30 seconds. Pour in the fresh shrimp, stir fry for a while, add a little monosodium glutamate and stir fry, sprinkle with onion and take out the pan.