In spring, some dishes are more suitable for spring. In the spring season, the ingredients are particularly rich. Many friends don't know what to cook for their families when cooking. In fact, in diet, as long as the ingredients are reasonably matched and the nutrition is balanced. Let's take a look at the spring of the encyclopedia of home cooking and related materials.

Spring 1 scrambled eggs with onion

Ingredients: onion and eggs

Production: beat the eggs into the bowl and add salt to break up; When the pot is hot, add a proper amount of oil, pour in the egg liquid and stir fry, then take it out first; Heat a little oil in the pot, add shredded onion and stir-fry until fragrant, add a little salt to taste and stir well; Add scrambled eggs and stir well; Put it on a plate and add some chopped onions.

Beef with wax gourd

Ingredients: beef tenderloin, wax gourd and oyster sauce.

Production: After the beef slices are marinated with a little salt, starch, cooking wine, Jiang Mo and other seasonings, add a little Jiang Shui several times and mix well; Heat a wok, put a proper amount of oil, stir-fry the wax gourd slices a few times, add 1 tablespoon soy sauce and stir-fry, then add a little water to stew; Add 1 tbsp oyster sauce and cook for two minutes. Add the marinated beef slices and cook until the wax gourd is transparent. Add a little salt to taste and collect the juice over high heat.

Braised pork tripe with green beans

Ingredients: cooked pork belly, green beans and red pepper.

Production: add some salt and oil to boiling water, put the whole green beans in a pot and cook them, take them out and cut them into sections for later use; Bowl juice prepared in advance: salt, minced garlic, soy sauce, cooking wine, starch and oyster sauce are mixed evenly; Heat the pot and add a little oil, then put the cooked pork belly into the pot and stir-fry it twice; Add the prepared green beans and stir-fry twice; Pour the bowl of juice and stew for 2 minutes; Add the red pepper, stir well, and collect the juice over high fire.

Fried oil wheat with black bean and shad.

Ingredients: oil, wheat, vegetables, lobster sauce, shad.

Production: First, tear the whole Douchi shad into small pieces, and pay attention to picking out the big thorn in the middle; Heat a pot, pour canned douchi and oil into the pot, add garlic slices and stir-fry until fragrant; Stir-fry the oil-wheat vegetables in the pot with high fire, add a little salt to taste, stir well, and then stir-fry the shad pieces in the pot.

Fried duck breast with radish

Ingredients: duck breast radish

Production: add a little salt, starch, cooking wine and soy sauce to the duck breast and marinate evenly; Add a little salt to boiling water, put the radish in a pot and cook until the radish is transparent, then take it out; Heat the pan with a little oil, add duck breast slices and stir-fry until it changes color, then add radish slices and stir-fry; Add soy sauce and oyster sauce and stir fry; Add red pepper and minced garlic and stir fry; Finally, add the right amount of salt to taste.

Fried eggs with yuba

Ingredients: eggs, tofu, dictyophora

Production: add a little salt to boiling water, put soft yuba and auricularia auricula into a pot and cook until it is 90% mature; Add salt to the eggs and beat well for later use; Pour the oil into the egg liquid in a hot pot, stir-fry and put it in a small bowl; Heat a pot and add a little oil. First, stir-fry carrot slices in the pot, then add blanched yuba and auricularia, continue to stir-fry, add a proper amount of soy sauce to color, add salt and stir-fry evenly, and finally put the fried eggs in the pot and stir-fry evenly.

Fried beef tenderloin with asparagus and pepper.

Ingredients: beef tenderloin, asparagus and yellow pepper.

Production: add a little salt and oil to boiling water, put the whole asparagus in a pot and cook it, then take it out after discoloration; Add salt, starch, cooking wine, soy sauce and shredded ginger to beef tenderloin, mix well and marinate; Heat the wok with proper amount of oil, add shredded beef and stir-fry twice, and add asparagus and stir-fry twice; Add shredded yellow pepper and continue to stir fry. Finally, add a little salt to taste and stir well.

Shrimp, Luffa and Pleurotus ostreatus

Raw materials: fresh shrimp, loofah and Pleurotus ostreatus.

Production: add a little salt to the loofah slices and mix well to avoid frying the loofah black; Add a proper amount of salt, Jiang Mo, cooking wine and starch to the shrimps, mix well and marinate; Cool in a hot pan with oil, add shrimps and stir-fry until the shrimps change color, and add Pleurotus ostreatus and stir-fry; Put the loofah slices into the pot and continue to stir fry; Add a little water and stew until the loofah is transparent. Add some salt to taste.

Family cooking cookbook spring 2 first: cucumber cup

Preparation: 3 cucumbers, 80g corn kernels, 60g shrimp, 2 mushrooms, 40g green beans, 1 teaspoon salt and a little chicken essence.

Practice: 1. First, cut off both ends of the cucumber, cut the middle into several sections, then hollow out the middle of the cucumber with a spoon, and then put several sections of cucumber into the shape of bamboo.

2. Dice mushrooms and shrimps.

3. Heat oil in a hot pot, add corn kernels, peas, diced mushrooms, diced shrimps, salt and chicken essence, stir-fry for 3 minutes, and serve.

4. Put the fried vegetables into the cucumber bowl and serve. This dish looks like two bamboos, which is very beautiful.

The second way: stir-fry agaric celery.

Ingredients: 360g celery, 80g tremella, 3 peppers, salt 1 spoon, soy sauce 1 spoon, and a little chicken essence.

Practice: 1. Soak tremella in warm water 1 hour and wash.

2. Wash celery after defoliation and cut into small pieces.

3. Heat oil in a hot pot, add pepper and celery and stir fry 1 min.

4. Then pour in tremella, salt, chicken essence and soy sauce, and continue to stir fry for 2 minutes.

The third way: cold peanuts

Ingredients: 400g peanut, celery 1, 5 garlic, Chili powder 1 tablespoon, 2 tablespoons balsamic vinegar, soy sauce 1 tablespoon, salt 1 tablespoon, and a little sesame oil.

Practice: 1. Wash celery and cut it into small pieces, then blanch it for 2 minutes and take it out.

2. Put 1 large bowl of cold water in the pot, then add peanuts and cook on low heat for 10 minutes.

3. Take out peanuts, add minced garlic, salt and celery, mix well and marinate for 5 minutes.

4. Pour in balsamic vinegar and sesame oil.

The fourth way: braised quail eggs

Ingredients: quail egg 300g, 2 tablespoons soy sauce, half a tablespoon soy sauce, 2 pieces of star anise, 2 pieces of fragrant leaves, cinnamon 1 piece, salt 1 spoon, pepper 1 piece.

Practice: 1. Wash quail eggs and put them in the pot. Add 1 large bowl of cold water and cook for 8 minutes.

2. Take it out and put it in cold water, then peel it.

3, hot pot hot oil, add quail eggs, star anise, soy sauce, fragrant leaves, cinnamon, salt, pepper, stir well.

4. Then cover the lid and simmer for a while until the color is even.

Fifth: Steamed bass.

Ingredients: perch 1, shrimp 5, Yu Zi tofu 1, ginger slices 4, onion 4, garlic 8g, millet spicy 4, salt 1 spoon, 2 tablespoons light soy sauce.

Practice: 1. Wash the perch and rinse it twice with water. Cut Yu Zi tofu into thick slices, and chop pepper and garlic.

2. Cut off the head and tail of the perch, cut the middle fish section from both sides of the spine, remove the fishbone, and then cut it into strips with a flower knife.

3. Put all parts of perch together to make a fish, and put ginger slices under the fish.

4. Sprinkle garlic and pepper evenly on it.

Then immediately Yu Zi tofu, shrimp.

6. Steam in a steamer 10 minute.

7. Pour the hot oil, soy sauce and salt into the pot 1 min, then pour it on the perch, and put a cherry tomato in the fish mouth for decoration.

Sixth: Fried prawns with scallion oil.

Ingredients: 300g prawn, 2 shallots, 1 spoon salt, 2 peppers.

Practice: 1. Cut chopped green onion and pepper into small particles.

2. Shrimp cut from prawns must be washed clean.

3. Cook prawns in a boiling water pot for 2 minutes and remove them.

4. Heat oil in a hot pan, add chopped green onion and pepper until fragrant, then add prawns and salt and stir-fry for 2 minutes before serving.

Family cooking daquan cookbook spring 3 boiled shrimp

Ingredients: ginger, onion, prawn, cooking wine, salt.

working methods

1. First of all, you have to buy a pound and a half of new prawns in the market. When buying prawns, you must choose prawns, which are especially fresh. If it is dead or discolored, don't buy it. No matter how it is cooked, the new prawn with knife forehead tastes particularly fishy.

2. After buying a new prawn with a knife, you should wash it twice with clear water, thoroughly clean the impurities on the prawn, prepare a toothpick, directly stab it into the second section of the prawn back, and pick it out to pick out the shrimp line from the prawn meat.

After the shrimp is cooked, we need to prepare a small piece of ginger. Change the ginger into a knife, slice it, put it in a bowl for later use, and prepare a handful of shallots. After washing the shallots, wrap the shallots into onion knots for later use. After all the ingredients are ready, you can make prawns. Here is the most critical step.

4, prepare a small pot, add half a pot of water to the small pot, after boiling water on a large fire, add two spoonfuls of cooking wine to the pot, as well as prepared ginger slices and onion segments. Then put the prepared prawns in boiling water, cook them quickly for 5 minutes with high fire, and cook them in boiling water. This is the most correct cooking method.

5. When cold water is put into the pot, the cooking time will be increased. The longer the cooking time, the older the meat quality will be. Therefore, the boiling water in the pot must be used when cooking the prawn, so as to shorten the cooking time. After the prawns are boiled until the color turns red, they can be eaten out of the pot.

skill

1. Prepare the onion, ginger and cooking wine when the prawn is cooked, which can play a good role in removing fishy smell.

2. Boiled water should be used to ensure that the cooked prawns are fresh and tender.

3. When the prawns are cooked, be sure to prepare a small bowl of sauce to make the prawns taste better.

Chicken buns

Exercise:

1. Cut the chicken and peel it for later use.

2. Wash the chicken.

3. Cook the chicken in the pot, cook it again, and turn off the fire. Take out the chicken and rinse it with cold water.

4. Put the chicken skin into the pot and turn to low heat, then boil out the chicken oil inside.

5. Take the chicken skin residue out of the pot.

6. Add onion, ginger and garlic and stir-fry until fragrant.

7. Add chicken pieces and stir fry. Add two spoonfuls of bean paste and stir fry.

8. Add a proper amount of cooking wine, stir-fry with soy sauce and soy sauce, and pour the chicken pieces into a ceramic pot.

9. Add water and completely cover the chicken. After the fire boils, turn to low heat and stew for 20 minutes.

10, after 20 minutes, add chestnuts and continue stewing for 20 minutes.

1 1, peeled lotus root and sliced green pepper.

12, first put the lotus root, turn on the fire and let the juice overflow to color.

13. Pour mushrooms and water soaked in mushrooms into a ceramic pot.

14, continue to stew 10 minutes.

15, add green pepper, cover and stew for 5 minutes.