Making:
1, break the cauliflower into small flowers, wash it, put it in a pot until it is 80% ripe, and take it out; Blanch tomatoes in boiling water, take them out, peel them and cut them into pieces.
2, put the oil in the pot, heat it, pour in the tomatoes and stir fry, then add a little sauce, salt and cauliflower, stir fry, and eat after crushing.
The practice of cooking flowers with mushrooms;
Menu features: benefiting qi and nourishing stomach, tonifying deficiency and strengthening body.
Required materials: cauliflower 250g, Lentinus edodes 15g, chicken oil 10g, chicken soup 100ml, peanut oil, refined salt, monosodium glutamate, onion, ginger and starch. Methods: Wash cauliflower, cut it into small pieces, blanch it in boiling water pot and take it out. Soak mushrooms in warm water and wash them. Heat a wok, add peanut oil, stir-fry onion and ginger, add chicken soup, refined salt and monosodium glutamate, take out onion and ginger after boiling, add mushrooms and cauliflower, simmer for a while, thicken water starch, pour chicken oil on it, and serve.
Efficacy: benefiting qi and nourishing stomach, tonifying deficiency and strengthening body.
Usage: Take with meals.
Usage: It is suitable for anorexia, vomiting and diarrhea fatigue, and can also prevent and treat rickets.