When I was a novice, I relied heavily on the convenience and speed brought by frozen food. My husband can bring it as soon as he gets off work. The key is that it still looks rich, and it's not bad if it's not picky. But when I became a mother, I began to pay attention to every bite of food sent to my son's mouth (husband's mysterious voice: who am I? Coupled with the food safety storm, I can take this opportunity to realize more problems of synthetic food and inferior cooking oil. So I hope I can eat more and eat less for my family, especially when I can't avoid going out to eat occasionally at home and cooking by myself. Of course, I hope to satisfy my body and give consideration to good taste. (Recommended reading: recipes for cooking at home, fried chicken chops in the oven)

Frozen chicken nuggets have always been my favorite. When I was pregnant with my first child, I often fried them in a pan. My husband and I are snacks while watching TV (really depraved). Last week, when I went to the supermarket to buy food, I saw several packages of frozen chicken nuggets in the freezer. Just as I was reaching for a parcel, I had an idea and wanted to try it myself. After trying two or three recipes, I finally managed to keep the tender and juicy taste of the meat, without frying or frying.

Composition: 1. A piece of chicken breast is about 250g 2 The egg is 1. 3. Sliced pizza cheese 35g* 4. The salt is 1/4 teaspoon. 5. Black pepper is *** 6. A small bowl of bread flour (bread crumbs) is about 30g 7. 2 slices of ginger and 2 short slices of onion (can be omitted).

* The existence of pizza cheese crumbs helps the chicken pieces to keep juicy after baking. The more portions, the wetter the chicken paste, the more difficult it is to shape, but the better the taste. It is suggested that the operation of about 35g is simple and delicious, or it can be reduced or not added at all, but I have tried that the taste of chicken nuggets will be very dry! (recommended reading: salty crispy chicken without oil and gas fryer? )

Steps:

1. Preheat the oven to 205℃ /400℃.

2. After the chicken breast is washed and dried, the surface is covered with ginger slices and onion segments, and steamed in a boiling steamer for 10 minutes. At this time, the chicken should be cooked in 5-7 minutes. Onions and ginger can be discarded directly, and the fishy smell can be removed with ginger slices and onion segments. The fresher the chicken is, the less fishy it needs to be.

3. Beat chicken breast, eggs, shredded cheese and seasoning into paste with conditioner or hand-held stirring rod.

4. You can directly press it into a cake shape of about 4x4cm (about 1.5cm thick) by hand, or you can take a biscuit mold to shape it. Finally, evenly wrap a layer of slag.

* * I've seen cooking shows. If you want to make the baked bread more golden in color, you can bake the bread crumbs for 6-8 minutes, then take them out to cool and coat them with powder.

5. Spread a thin layer of cream on the baking tray in advance, spread the chicken pieces wrapped in bread crumbs at regular intervals, and bake them in the preheated oven for 10 minute.

The chicken is half cooked, so it doesn't need to be roasted for long. (Recommended reading: My home is a fast food restaurant! Homemade tender and juicy Mike chicken nuggets)

Simple, fast and delicious, the chicken pieces are fried like bread crumbs, and the taste is crisp, but the fat is much less than that of fried chicken pieces, which is very suitable for snacks after school!

Charlene Marilynn Dangelo 2 x III = Robbie IV Robbie Ma の parenting and experimental kitchen authorized to reprint the original source [children's recipes] simple oven fried chicken pieces