Pineapple, raw eggs, carrots, loofah, sweet pepper, fresh shrimp, white rice, oil, salt, white pepper, rice wine.

Exercise:

1. The pineapple is cut in two thirds.

2. Dig the fruit with a spoon.

3. Soak the fruit roll in salt water for half an hour (the rest of the fruit can be soaked in salt water and eaten immediately to make juice), and add a little salt to the raw eggs to make egg liquid for later use.

4. Wash carrots, sweet peppers and loofah respectively, peel fresh shrimps and marinate them with a little white pepper and rice wine for a while.

5. Put a little oil in the wok, add carrots and stir fry for a while.

6. Add fresh shrimp, towel gourd and sweet pepper and stir well.

7. Pour in the white rice and stir fry again.

8. Pour in the egg mixture, stir fry continuously, and stir fry until the egg mixture is completely coagulated.

9. Finally, add diced pineapple and stir well.

Second, pineapple bacon roll food:

5 slices of bacon, pineapple 1/3, barbecue sauce 1 tablespoon, and half a spoonful of old brown sugar.

Exercise:

1. Cut bacon in half; The pineapple was cut into ten pieces of the right size.

2. Mix barbecue sauce with old brown sugar.

3. Brush a layer of juice on both sides of bacon.

4. Roll up the pineapple pieces and bacon, put them at the bottom and bake them online.

5. The electric oven is heated to 200 degrees from left to right, and the middle and lower bacon rolls are baked 15 minutes.

Three, pineapple duck food:

400g of goose, more than half of pineapple, 2 onions, 5 slices of ginger, 1 tablespoon of oil consumption, 1.5 tablespoons of soy sauce, 2 tablespoons of rice wine, a little sugar and a little oil.

Exercise:

1. Wash and chop ducks; Cut the pineapple into small pieces; Cut the onion into pieces and prepare the raw ginger slices.

2. Boil the water in the pot and blanch the duck until it becomes discolored; Pick it up and drain it.

3. Prepare juice: oil consumption, soy sauce, rice wine and sugar.

4. Add a small amount of oil to the pot to boil, first put the onion and ginger slices at the bottom.

5. Then code the duck pieces and pineapple pieces respectively.

6. Pour in the prepared juice, cover it and simmer for about 40 minutes.

7. Adding a small amount of mint to the pot can improve the fragrance and decorate the design.

Four, pineapple curry spicy chicken food:

One chicken, one pineapple, onion, carrot, potato, sweet pepper, a small amount of onion and garlic, cumin powder, vinegar, sugar, rice wine, monosodium glutamate, soy sauce and a small amount of oyster mushrooms.

Exercise:

1. Slice pineapple and soak it in salt water to remove bitterness; Chop onions and garlic.

2. Chop the chicken into small pieces, and then marinate with salt, vinegar, monosodium glutamate, soy sauce and a small amount of vegetable oil 15 minutes.

3. Slice carrots, potatoes and sweet peppers separately, put them in a pot and pour in oil. After the oil is boiled, stir-fry onion powder, coffee powder and cumin powder with low fire.

4. Add chicken nuggets, black pepper, onion, ginger and garlic, stir fry, add salt, sugar, galangal, white pepper and monosodium glutamate, pour in appropriate amount of cold water, add potatoes and carrots and stew for 10 minute. Pay attention to the water in the middle, and don't let the pot burn.

5. Add chopped green onion before quick fire.