Taro stewed pork ribs has a certain nutritional value and can be eaten by pregnant women. But you should eat appropriately, because your body is still relatively weak just after giving birth, and eating too much can easily cause indigestion.

If mothers after giving birth actually like to eat taro stewed pork ribs, they can eat it. Moreover, taro stewed pork ribs also contain high-quality protein and iron, which can replenish the mother's body. But be careful not to be too greasy. Since taro stewed pork ribs contains cholesterol, which will be converted into fat, just eat it in moderation. Eating too much is not good for mommy’s digestion!

How to make sweet taro porridge

1. Remove the outer skin of the taro, then wash the taro and cut it into pieces. Also wash the rice and put it in the pot. Boil some appropriate amount of water.

2. Add rice, taro and rock sugar. After the high heat comes to a boil, cook over low heat for one hour until the taro is cooked.

How to make taro ribs soup

1. Peel and wash the taro, cut into 2 cm thick pieces, steam in a pot over water for 10 minutes.

2. Wash the ribs, cut into 4 cm long sections, scald them in hot water to remove any blood foam, then remove and set aside.

3. First put the ribs, ginger slices and confinement wine into the pot, add water, bring to a boil over high heat, turn to medium heat and simmer for 15 minutes.

4. Pick out the ginger slices and simmer over low heat for 45 minutes.

5. Add taro cubes and cook 10 minutes before serving. Add salt to taste and sprinkle with chopped green onion.