Practice: Carrots are washed and sliced, pork liver is washed and soaked, and shallots are washed and cut into sections; Heat oil in a pan, add carrots and stir-fry, stir-fry pork liver slices until cooked, add salt and chicken essence, stir-fry evenly, and add scallions to the pan.

Efficacy: Carrots are flat and sweet, rich in vitamin A, carotene, dietary fiber and so on. It can promote intestinal peristalsis, promote cell development, and help improve human immunity and iron absorption. Stir-frying with pig liver has the effects of nourishing liver, improving eyesight, enriching blood and strengthening spleen, and has an auxiliary effect on night blindness and vision loss.