You can eat beef in confinement, and eating beef is of great benefit to women's health and body. Eating beef in confinement, the specific approach is:

1, beef soup. The main raw material of this food is beef. You can add some medulla tetrapanacis and ginger. The beef soup made in this way contains protein that women need, and can also help the mammary glands to be unobstructed, thus increasing the secretion of milk.

2. Braised beef. It is also very suitable for women who are confinement. Beef can be stewed with potatoes. The beef made in this way is nutritious and delicious. Eating some properly is of great help to the health of women with confinement.

There are also many people who think that beef is not easy to digest, and it is not recommended for women to eat it during the second month. In fact, women in confinement eat beef. It is recommended to eat less and control the amount. This is possible. It is best to eat more chicken and fish, and sometimes eat crucian carp soup and chicken soup, which is very suitable for confinement.