Drink some brown sugar water properly
After delivery, you can let your wife drink some brown sugar water properly, which will help the lochia to be discharged. But be careful not to eat for more than ten days in a row to avoid lochia. Generally, it is appropriate to drink it for 7 ~ 10 days.
The monthly diet should be light to rich.
Mothers should eat less and more meals after delivery, which can be increased from 3 meals a day to 5~6 meals. Because their digestive system will not recover so quickly, they should start with a light diet. Eat liquid food, such as porridge, a few days ago, then slowly change to noodles and finally eat porridge. In addition, it is best to drink nourishing soup one week after delivery.
Drink less tea after delivery.
During confinement, let your wife drink more milk-producing soups, such as crucian carp soup and pig's trotters soup, instead of drinking more tea.
Eliminate spicy food
Be sure to let your wife fast spicy food after delivery, otherwise it is easy to get angry, and eating spicy food is not conducive to the recovery of the wound. Spicy products: pepper, clove, fennel, onion, ginger, mustard.
Breastfeeding barley and its products
Foods such as barley malt, malt extract and maltose have the function of returning milk, so it is not suitable for a wife to eat during postpartum lactation.
Avoid eating salty food.
Pickled vegetables, salted eggs, salted fish, bacon, bacon, can cause edema in parturient and easily induce hypertension, so don't let your wife eat these foods.
Avoid hard, rough and acidic foods.
Mume, sour fruit, nuts, etc. It is easy to cause maternal indigestion, but also damage the teeth, leaving pregnant women with a hidden danger that their teeth will be sore in the future.