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What soup do pregnant women drink in the third trimester to replenish blood and qi?
Pumpkin Soup

Ingredients: pumpkin sauce, mushrooms, onions, salt, fresh milk, medlar, cooking oil, etc.

Practice: Wash and shred onions and mushrooms for later use, peel and cut pumpkins into pieces, steam them in a pot, add mushrooms and onions to stir fry, add pumpkin sauce and appropriate amount of water to cook them, add milk after rolling, stir well, and it is best to add some medlar decoration before taking out the pot.

Crucian and Bean Curd Soup

Ingredients: crucian carp, tofu, onion and ginger, cooking wine, salt, etc.

Practice: Wash the fish, then marinate it with salt for a while, then marinate it with yellow wine for a while, blanch the tofu in boiling water to remove the beany smell, rub the fish with ginger slices back and forth, fry the fish in a pot until golden brown, pour out the oil in the pot, add water to the pot, add ginger slices and onion segments, and when the water is slightly boiling, stew the fish with low fire, and add seasoning salt and yellow wine.

Zhongjing mutton soup

Ingredients: mutton, ginger, angelica, pepper noodles, onion, cooking wine, salt.

Practice: Wash Angelica sinensis and ginger with clear water, cut them into large pieces, remove bones and fascia from mutton, add boiling water, remove blood, take them out and let them cool, cut them into strips, put a proper amount of clear water into casserole, put the cut mutton, Angelica sinensis and ginger into the pot, boil them with high fire, skim the floating foam, and stew them with low fire for one hour until the mutton is cooked.

Spinach fillet soup

Ingredients: carp meat, spinach, ham meat, cooking wine, onion, ginger slices, salt, monosodium glutamate.

Practice: Clean the internal organs of carp, cut them into thin slices, marinate them with salt and cooking wine for half an hour, wash and chop spinach, chop ham, put lard on the fire, add ginger slices and onion slices when the oil is heated to 50%, then slightly fry the fish slices, add appropriate amount of water, boil them on high fire, simmer for about 20 minutes, add spinach slices, adjust the flavor, and sprinkle with minced ham.

Tomato kidney flower soup

Ingredients: kidney, carrot, celery, pickled cucumber, peach 1, butter, onion, monosodium glutamate, sugar, clear soup, pepper, fragrant leaves and salt.

Practice: firstly, peel and wash onions, carrots and celery, slice carrots and onions, shred celery, peel pickled cucumbers, remove seeds, slice, put butter in a small soup pot, heat the butter, add onions, carrots and celery, stir-fry over high fire, and finally add peppers and fragrant leaves, stir-fry until the onions are five-ripe, and add tomato sauce to stir-fry. Cross the inside of the kidney, cut it into thick slices, take it out in the boiling water pot, wash away the dirty foam, put it in the soup pot, adjust the taste, and then take out the fragrant peach slices when serving.