Standing posture, also known as "pulling posture", is the first lesson for soldiers and a skill that must be learned in military training. As soon as you enter the military camp, you must learn to stand in a good posture. Standing on the military posture can be said to be the mother of all military actions. At the same time, the military posture also contains profound significance.
Attention is the basic posture of soldiers and the basis of queue action. Password: stand at attention. ?
Key points: the two heels are close together and the two toes are separated outward by about 60 degrees; Legs straight; The lower abdomen contracts slightly, and the chest naturally bulges; Upper body upright, slightly forward; Shoulders should be flat and slightly backward; The arms naturally droop, the fingers naturally bend slightly together, the thumb tip is attached to the second section of the index finger, and the middle finger is attached to the trousers seam; Keep your head straight, your neck straight, your mouth closed, your chin miniature and your eyes straight ahead.
Seven steps
Synchronous pace is a common footwork for soldiers. ?
Password: step by step. ?
Key points: the left foot steps forward about 75 cm to land, the center of gravity moves forward, and the right foot moves according to this method; Upper body upright, slightly forward; Fingers are gently close together, and thumb is attached to the second section of index finger; The arm swings back and forth naturally. When swinging forward, the elbow bends, the forearm naturally retracts inward, and the palm is slightly downward.
The root of the thumb is aligned with the button line and is as high as the bottom button (when wearing summer training clothes, it is as high as the fourth button; When wearing winter training clothes, it is the same height as the fifth button; When wearing a sailor suit, it is the same height as the belt), about 25 cm away from the body; When swinging the arm backwards, the arm naturally straightens, and the front side of the wrist is about 30 cm away from the trousers seam. The traveling speed is116-112 steps per minute.
The above content comes from Baidu Encyclopedia-Gentleman