First, learn to cook by yourself. For people who live alone, cooking is a troublesome project, because a person eats, cooks less, feels that nutrition is not enough, cooks more, and can't finish eating. It would be better if there were a refrigerator. You can put it in the refrigerator for a few days, but if you don't have a refrigerator, you should be careful every time you cook, and then you can choose what to do. So in order to solve this problem, most people will choose to eat takeout or instant noodles directly. But if you want to keep a balanced diet in your life, you still have to learn to cook by yourself. Ordinary dishes are just one dish, one soup and one fruit, which can supplement energy and vitamins.
Second, kitchen utensils should be well prepared. You must be confused. Why do you need to prepare complete kitchen utensils to live alone? This is because you can only try to cook more dishes when your kitchen utensils are ready. For example, you can try making pancakes and frying jiaozi in a pan, cooking soup in a pressure cooker, cooking in an iron pan, and a juicer that allows you to drink soy milk and juice every day. The more kitchen utensils, the more nutritious the food you eat. After all, I don't think many people can eat one thing all the time. If your kitchen utensils are ready, but you really don't know what you want to eat, you can buy a recipe. Most of the recipes recommended to us at present are nutritious. If you cook food according to the recipe every day, you can certainly take care of yourself.
The premise of living alone and keeping a balanced diet is that you should take the initiative to cook. If you prepare all the kitchen utensils, but don't go to the kitchen to cook, it's still a waste of effort.