Appropriate amount of rice for 3 people.

Attachment others

Sydney 1? Chrysanthemum right amount

Yuchi pink

1088 recipe 19539 vermicelli

Chrysanthemum, one of the commonly used Chinese herbal medicines in China, is mainly used by Chinese medicine to treat diseases such as red eyes, sore throat, tinnitus, wind-heat cold, headache, hypertension, sore poison and so on. If eaten for a long time, it also has the effects of "benefiting blood, improving intelligence and prolonging life". Modern clinical medicine has also proved that chrysanthemum can dilate coronary artery, increase blood flow and lower blood pressure, and has a good effect on coronary heart disease, hypertension, arteriosclerosis and hypercholesterolemia.

Chrysanthemum has a good effect on treating eye fatigue and blurred vision. Especially for office workers who often use computers, chrysanthemum tea is really good for maintaining their eyes.

Practice of Sydney chrysanthemum porridge

Step by step

Step by step

1

Soak the rice for a while in advance, put water in the pot, add rice, boil over high heat and then turn to low heat.

Step by step

2

Peel Sydney, cut it into small pieces, and put it in porridge to continue cooking.

Step by step

three

When the porridge is cooked until it is thick, add dried chrysanthemum and continue to cook for 3-5 minutes (if you like to drink sweet, you can add some rock sugar to cook together. )