Before I lost weight, I got a delicious omelet, which was made of shrimp, vegetables and eggs. At the same time, I add fresh broccoli, potatoes and carrots and fry them in a small amount until they are golden on both sides. This dish tastes fresh and fluffy, the whole shrimp is tender and elastic, and it is also very enjoyable to eat, and the fat is also low, which can adjust trace elements without increasing calories. The method is relatively simple. Peel carrots and potatoes, cut into thick slices and steam them separately. Cut the broccoli into small flowers, blanch it, and shrimp, preferably fried. Finally, beat the eggs, stir them together, wrap them and fry them until they are golden on both sides. I promise they will smell good when they are out of the pot.