Can eat. Jujube is sweet and warm, and its main functions are nourishing the middle energizer, nourishing blood and calming the nerves. It is mainly used for treating spleen and stomach qi deficiency, blood deficiency and sallow, insomnia and dreaminess due to blood deficiency. Lycium barbarum: tonify kidney and essence, nourish blood and soothe the nerves, nourish liver and improve eyesight, promote fluid production to quench thirst, moisten lung and relieve cough. For women with anemia caused by excessive menstrual blood, drinking jujube water as usual can improve the pale face and cold hands and feet.