? So what should these two methods do? First of all, prepare sweet potatoes, corn oil, sugar, eggs, flour, glutinous rice, sesame and other ingredients. Step 2: Peel the sweet potato, then cut it into small pieces and steam it in a pot. After steaming, add two eggs and stir into granules. Then add three spoonfuls of flour and two spoonfuls of glutinous rice and stir well. Step 3, make the sweet potato flour dough, then add corn oil and knead it into small dough. Step 4: Boil the oil, put the sweet potato balls into the pot, spread them at intervals, flatten them with a shovel, make them into small cakes, cover them for half an hour, and then add sesame seeds. A nutritious and healthy sweet potato food is made in this way.
? So how should a nutritious soup be made, nutritious and delicious? First, the first step is to prepare the ingredients. Sweet potato is essential. Jujube, if you like sweets, you can also prepare some rock sugar and medlar. Step 2: Peel the sweet potato, cut it in half, steam it in a pot, and take it out for later use. The third step is to dig out the hole in the jujube with tools and clean it up. Step 3, put the half-cooked sweet potato and red dates into the pot, add red dates and a little rock sugar, and cook together for half an hour. A bowl of hot sweet potato and red jujube soup is out of the pot. No matter how bad your appetite is, your friends want to have a taste anyway.
The above two methods are simple and delicious, and the most important thing is that children are also very nutritious. Especially when the throat is uncomfortable, children will feel much better after eating the throat. Are the friends a little excited? Let's do it. Hurry and learn to cook for your family and children.