You can make a tremella scrambled egg, which is a home-cooked dish. The raw materials are eggs and tremella. The combination of the two not only looks good, but also tastes fresh and rich, very rich and delicious. Here is a brief introduction to the method of making scrambled eggs with tremella.

Ingredients for scrambled eggs with tremella: 5 eggs, tremella 1 piece, appropriate amount of chopped green onion and appropriate amount of salt.

Scrambled eggs with tremella;

1, take a tremella, soak it and chop it up.

2. Put 5 eggs into a large soup bowl, add appropriate amount of salt and a little sugar and mix well.

2. Cut the shallot into chopped green onion, put the oil in the pot, stir-fry the chopped green onion until fragrant, then add the crushed white fungus, and add some salt to stir-fry for about one minute.

3. Pour the fried tremella into the beaten egg liquid and stir well.

4. Reheat the oil in the pot and stir-fry the egg liquid mixed with tremella.

Edible value:

Tremella also contains calcium, phosphorus, iron, potassium, sodium, magnesium, sulfur and other minerals, of which calcium and iron are very high. Tremella is rich in dietary fiber, which can promote gastrointestinal peristalsis and reduce the absorption of fat, thus achieving the effect of losing weight.

2. Eggs are rich in protein, fat, vitamins and minerals needed by human body, such as iron, calcium and potassium. Protein is a kind of high-quality protein, which can repair liver tissue damage. Eating eggs is good for delaying aging or enhancing immunity, and it can also improve immunity.