Pour water into the pot, boil the quail eggs in cold water, and cook for more than ten minutes. After the quail eggs are cooked, take them out, soak them in cold water, and then peel off the skin. Replace the water in the pot, pour some cooking wine, add green onions and ginger slices, and add the pork belly pieces to the pot in cold water. Method: two eggs, one large tomato, beat the eggs with some salt, and dice the tomatoes. Pour oil into the pan and fry the eggs. After frying, take it out. Pour in the oil and simmer the chopped green onions in the pan. Add the tomatoes and stir-fry until they become soft and the juice is released. Add an appropriate amount of soy sauce and sugar and continue to stir-fry. Stir-fried mushrooms with tomatoes, eggs and mushrooms are ready. It’s a summer treat. The tomatoes are really good, with plenty of juice and sourness that is very appetizing. The soup is especially delicious when mixed with rice. If you have elderly children at home, this dish is definitely your best choice to whet your family's appetite.

1. Peel the shells of fresh shrimps, pick out the shrimp lines on the back, marinate them with starch, salt, egg white, and cooking wine for 10 minutes (put them in the refrigerator for a crisper taste) 2. Heat Heat oil in a pan, add shrimps, until the shrimps turn red, take them out quickly. After the child goes to school, it is best to let the child realize that these foods are not healthy and will affect his growth and development. When deciding whether to eat or not On the other hand, try to let the child spontaneously make what he thinks is the right choice, not what our parents think.

When it comes to what kind of home-cooked dishes can not only absorb good nutrients for children but also enable their children to grow up healthily, it has become the most concerned issue for every parent who "truly loves their children" , below I will share with you how to make the most common home-cooked dishes that children love most: lotus root slices, snow peas, yams, bell peppers, carrots, and white mushrooms. Slice them all and soak them in boiling water and soak them in cold water. Slice cucumber, add shredded pork or beef, marinate with salt, cooking wine, and starch, then slide it into the pan until cooked to control oil.

Although the ingredients are simple, the nutritional value is not low.

Eggs are one of the easiest sources of protein for our body to absorb, and the fungus contained in them is also a source of vegetables. If you want a richer color, you can add some vegetables such as carrots.