Chronic pharyngitis is a very common disease, especially for teachers, singers and other people. Because teachers often give lectures, use their voices and eat chalk dust, these factors can cause chronic pharyngitis. So which vegetables can treat chronic pharyngitis?

Treatment of chronic pharyngitis with vegetables 1 and cauliflower

Cauliflower is rich in vitamins, and every 200g fresh cauliflower can provide more than 75% of vitamin A needed by adults in one day. Chinese medicine is famous? White into the lungs? In a word, autumn is the season with frequent respiratory infections, and cabbage flower is undoubtedly a healthy vegetable suitable for patients with chronic pharyngitis.

2. celery

Celery is cool, sweet and nontoxic, calming the liver and invigorating the stomach, and is rich in protein, carotene, vitamin C and amino acids. Celery can excite the central nervous system, promote gastric juice secretion, stimulate appetite, prevent and treat chronic pharyngitis, and has expectorant effect.

Step 3: bean sprouts

Chlorophyll in bean sprouts can prevent and treat chronic pharyngitis and rectal cancer, and can greatly reduce the accumulation of lactic acid, thus helping to eliminate fatigue. Chinese medicine believes that bean sprouts are sweet and cool, have the functions of clearing away heat and toxic materials, resolving phlegm and promoting diuresis, and are suitable for patients with chronic pharyngitis.

4. Lettuce; lettuce

Potassium in lettuce is beneficial to diuresis and is of great benefit to patients with hypertension and heart disease. In addition, people who love to cough in autumn can eat more lettuce to relieve cough.

5. Chinese cabbage

Chinese cabbage, bitter and slightly cold, is good for the stomach. Chinese cabbage contains a lot of vitamin C and calcium, as well as phosphorus, iron, carotene and vitamin B. There is also a kind of Chinese cabbage, cabbage, which can benefit the heart and kidney, strengthen the spleen and stomach, and has the effect of resolving phlegm in the prevention and treatment of chronic pharyngitis.

6.spinach

To prevent and treat chronic pharyngitis, it is also beneficial to eat more spinach. The content of carotene in spinach is much higher than other vegetables. Ascorbic acid is lower than pepper, but higher than tomato. Vitamin K with hemostatic effect in spinach is the highest among leafy vegetables. Rich riboflavin can also prevent chronic pharyngitis, oral ulcer, cheilitis, glossitis and dermatitis.