Accessories: 5g of Jiang Mo, 5g of minced garlic, 3g of salt and 5g of soy sauce. The method of stewed beans with potatoes: 1. Wash potatoes, peel them and cut them into long strips; Wash the beans and cut them into sections.
2. Heat oil in a wok, add Jiang Mo and minced garlic, stir-fry until it changes color.
3. Pour in the potatoes and continue to stir fry, add salt and soy sauce, add water and cover the pot and simmer until the potatoes and beans are cooked.
Besides stewed beans, there are many ways to make them:
Braised rice with lobster sauce
material
One. Beans (Tanggu market 1 yuan/2 Jin), clean up. Divide it into several petals,
Two. Meat. Half a catty (or no meat. ) slice. Use salt. Monosodium glutamate. Nice starch paste.
Three. rice. Wash it clean. Absorb it.
Method:
One. Stir-fry the meat and beans first.
Two. Steam rice in an electric cooker. Medium rare. Open the lid. Put the beans in. Put the lid on. Go ahead.
Three. It is easy to pull the key of the rice cooker when it is changed to the heat preservation place.
Make your own sour beans
[Homemade recipes]
1, put water in the pot, add pepper and salt to boil, and let it cool. Appropriate amount of beans, washed and cut into sections, soaked with kitchen towel or completely dried (if there is a big jar, you can drown the whole beans)
2. Wash and dry the pickle jar. Put pepper salt water and beans in the jar. Don't run water through the beans, but don't fill them up. Try to occupy 3/4 of the jar space, and then add some high-alcohol liquor. If you like spicy food, you can put some dried peppers. Finally, seal the jar mouth with clear water and put it in a cool and ventilated place for 4-5 days.
3. When eating, add minced meat and minced garlic and stir-fry. Because it is summer, it is better to pickle kimchi for a short time, and it will rot after a long time.
Fish noodles with tomato and sour beans
Materials:
50g sour beans, tomato 1 piece, 50g cuttlefish, 4 onions1piece, 3 cloves of garlic, 30CC of white wine and 3 balls of Italian vegetable noodles.
Exercise:
1, stir-fry onion and garlic with olive oil for 8 minutes.
2. Add cuttlefish and stir fry with white wine.
3. Add sour beans and tomatoes and stir fry.
4. Finally, add the cooked vegetable noodles and stir fry together.
Duck beans
One catty of lentils, 4 cooked duck egg yolks or egg yolks (if raw egg yolks are used, put them in when cooking. ) Crush the egg yolk, remove gluten from beans and cut into thin strips, about 1.5 inch. Blanch with boiling water (beans don't like to cook, so blanch for a longer time), take out and control the moisture. After the pot is hot, add vegetable oil, add onion, ginger, garlic, beans and egg yolk in turn, and stir-fry time depends on the speed. Later, salt and monosodium glutamate were added instead of soy sauce. All right.