All kinds of meat dishes contain some purine components, but the quantity varies greatly. Eggs, duck eggs, goose eggs, pigeon eggs, quail eggs, salted eggs, preserved eggs and other dairy products, such as milk, goat's milk, mare's milk, cheese and yogurt, can be safely eaten by gout patients. Meat foods with general purine content include Monopterus albus, bream, carp, river shrimp, lobster and so on. And you can eat a little when gout doesn't attack. There are pigs, cows, sheep, chickens, ducks, geese, rabbits, pigeon meat and seafood. There are various animal viscera, especially brain, liver, kidney, heart, sardines, anchovies and various gravy. Meat food with high purine content should be listed as taboo. In the choice of meat dishes, one thing is often misunderstood. People think that meat food contains more purine and broth contains less purine. They think that drinking soup without meat can reduce the intake of purine, but they don't know that purine is hydrophilic, and purine often dissolves in soup during cooking, especially when stewing soup. In fact, the purine content in soup greatly exceeds the meat itself, and drinking soup is more likely to induce gout. Processed meat, such as canned meat, bacon, ham, floss, sausage, etc., has less purine content than fresh meat, so patients can eat some appropriately to adjust their taste. Generally speaking, gout patients don't need an absolute vegetarian diet, and they can supplement some meat foods with low purine content, which is conducive to stimulating appetite, supplementing nutrition and enhancing physical strength. Alibaba tree extract tablets owned by Rainforest Holdings can be used to improve gout.