Gourd pork is the most common food in Guangdong. Malaysia also has golden crispy pork in sweet and sour sauce. It is great when poured on rice. Ingredients: 50 grams of pork belly, 1 tomato, half an onion, and 1 small bay of pineapple. , sauce, 2 tablespoons tomato sauce, 1 teaspoon chili sauce, 1 tablespoon water, teaspoon sugar, flour wrapped in the meat to marinate the meat 1 tablespoon cooking wine, teaspoon salt, a little pepper, practice steps.

Use pineapple to make Guluo meat, which is fragrant and delicious. Cut the pork belly into pieces, add cooking wine, salt and pepper and marinate for 30 minutes. Use pineapple to make Guluo meat, which is fragrant and delicious. Add flour, wrap the pork belly with flour, use pineapple to make the Guluo pork, the color is fragrant and delicious, the oil temperature is 180 and it will bubble when inserting the chopsticks. Use the pineapple to make the Guluo pork, the color is fragrant and delicious, fry it in the pan until golden brown, use the pineapple to make the Guluo pork , delicious and delicious.

Mix ketchup, sugar, chili sauce and water evenly. Use pineapple to make Goluo pork, which is fragrant and delicious. Cut the tomatoes and onions into slices and use pineapple to make Goluo meat, which is fragrant and delicious. , a small bowl of pineapple, use pineapple to make Goluo pork, the color is fragrant and delicious, add cooking oil to the pot, add minced garlic and ginger, then add onions and tomatoes and stir-fry, use pineapple to make Goluo meat, the color is fragrant and delicious, add pineapple, Stir-fry and use pineapple to make Goluo pork, which is fragrant and delicious.

Add the sauce and cook until bubbling. Use pineapple to make Goluo pork. It is delicious and delicious. The sweet and sour sauce is the soul. You need to pay attention to the skills and taste. People like sour and sweet. That's just right. If you like salty, you can add salt to the nutritional benefits of pork belly to supplement protein. Pork provides humans with high-quality protein and essential fatty acids. Pork can provide heme (organic iron) and cysteine ??to promote iron absorption and improve iron deficiency anemia. Nourish the kidneys and nourish the blood. Pork is sweet and salty in taste and goes into the spleen, stomach and kidneys to nourish the kidneys and nourish the blood. Nourishing yin and moisturizing is mainly used to treat fever, dampness, kidney deficiency, postpartum blood deficiency and constipation. Adding water and cooking pork soup can make up for the irritation, dry cough, constipation and dystocia caused by insufficient body fluids. There are skills to making delicious food, and I have a little trick for every dish. You can search for beans and view my recipes directly.