White radish beef spine soup
Ingredients: half a radish, 6 beef spines, star anise, ginger, salt and coriander.
1. The first step is to buy more than 3 kg of beef spine and let the merchants cut it into small pieces. Eat five or six pieces of stew at a time, and you can eat several meals. First, we clean the spine of cattle, soak it in clear water for a period of time, then soak it in bloodletting water, and then rinse it.
2. Step 2, put the beef spine into the pot, blanch it with cold water, boil it out after blanching, then take it out and rinse it, preferably with warm water.
3. Step 3, then put the beef spine into a casserole, add a proper amount of warm water, add a few slices of ginger and 1 star anise, then boil and simmer for 30 minutes.
4. Step 4: Peel and cut the white radish, stew the beef spine for 30 minutes, add the white radish and continue to stew for 20 minutes. After 20 minutes, season with salt and serve. After cooking, add some coriander to decorate.
Extended data:
Tips:
1. It's best to blanch the cow's spine. If it is not blanched, the taste will be heavier, so don't worry about nutrient loss.
2. After blanching, whether washing or re-cooking, it is best to use warm water or hot water to keep the nutrition of the beef spine cooked in soup.