Eating sea cucumber is helpful to improve the immunity of pregnant women, make the nutrition in pregnant women balanced, and prevent pregnant women from catching colds and other epidemic diseases during pregnancy. There are many practices of sea cucumber, such as braising, stewing, braising and making soup, all of which are delicious. Pregnant women can try to cook sea cucumber with abalone juice and stir-fry sea cucumber with onion, which is relatively simple and can retain the original nutritional value of sea cucumber.

Braised Sea Cucumber with Scallion

Prepare proper amount of sea cucumber, onion and ginger in advance. Cut the sea cucumber into large and wide pieces, then boil it in water, and then control the excess water. Pour lard into the pot, add chopped green onion, fry until yellow, and remove onion for later use. Add lard to the freshly fried onion, add sea cucumber and some seasonings, thicken with starch, add appropriate amount of monosodium glutamate, and finally collect the juice and pour some onion oil. This delicious dish is ready.

Braised sea cucumber with abalone sauce

Abalone juice, broccoli and sea cucumber are ready. Put a proper amount of water in the pot, add salt, bring to a boil, add sea cucumber and cook it, then take it out. Blanch broccoli in a pot, remove and drain, mix abalone juice with hot water, heat in a microwave oven, and pour the heated abalone juice on the sea cucumber. This dish is ready.