Yam, also known as yam, yam, Yuyan, potato, sweet potato and sweet potato. Stems prostrate, usually purple, flowers milky white, cylindrical, oval and dioecious roots. Root tuber is rich in protein and starch, and can be eaten. Mainly distributed in tropical and temperate regions, mainly produced in Henan. Yam chicken soup has the functions of invigorating spleen, benefiting stomach, benefiting lung and prolonging life. In addition, chicken soup also has the effect of beauty! ! !

material

200g of Chinese yam, 3 chickens 1/,200g of mushrooms, 2 pieces of ginger and 5 pieces of longan.

working methods

1, chicken is cut into pieces, iron bar yam is cut into hob pieces, and ginger slices are prepared.

2. put a little vegetable oil in the pot, and put chicken pieces and ginger slices in it.

3. Stir-fry the chicken pieces until the chicken pieces change color and the chicken skin is slightly burnt.

4. Put the fried chicken pieces into the slow cooker, and then add appropriate amount of boiling water.

5, put the iron bar yam block, cover it, and simmer for 2 hours.

6. Add chicken liver, chicken gizzards and other chicken offal, cover and simmer for 20 minutes.

7. Finally, add salt and pepper. To taste, and add the right amount of Lycium barbarum.