In most people's dining tables, as long as there are children, there is basically no shortage of eggs. There are many eggs in my refrigerator all year round. As long as there are eggs, you can find a way to cook and let your family eat beautifully. All kinds of boiled, fried and stirred eggs can do anything. And it goes well with everything! Just like the recipe I shared today, when I was preparing to cook that day, I found that there was no food in the refrigerator, only a small carrot and half a bell pepper, and some soaked fungus. So I scrambled a plate of eggs, which were rich in color and nutrition, and the taste was very popular with my family.

My family's dishes are generally light, low in oil and salt, and I like to fry a variety of vegetables together, which not only looks good, but also allows my family to absorb more nutrition in one dish. Children, in particular, can only attract children if they are good-looking and delicious. This simple home-cooked dish has four ingredients and four colors, and the finished product looks very good. Let's share the recipe of this dish!

Ingredients: 1 carrot, 3 eggs, half green pepper, proper amount of auricularia auricula, cooking oil and salt;

Exercise:

1. Peel carrots and shred bell peppers. Soak the auricularia auricula in boiling water for one minute, then take it out and let it cool, then shred it and break the eggs for later use.

2, wok fire, add a proper amount of cooking oil, and pour the broken egg liquid into it;

3. After the eggs are formed, stir fry and take them out for later use;

4. Put the base oil in the wok and pour in shredded carrots. Carrots don't absorb oil, you can fry them in a little oil.

5, carrots are soft, and the cooking oil in the pot will be somewhat orange, like the color of carrots; Pour in the shredded black fungus, because the black fungus has been blanched in advance, so you don't have to fry for too long;

6. Pour in shredded green pepper and stir fry;

7. Pour in scrambled eggs;

8. Add a proper amount of salt to taste and stir fry for a while.

A colorful home-cooked dish with stir-fry can be served. Good nutrition, delicious taste, adults and children like it. Moreover, all kinds of ingredients here are common but healthy, and the color matching is also very pleasing.

There are often some vegetables left in the refrigerator, and the quantity is very small, so stir-fry them together. As long as the colors are properly matched and the eggs are fried together, the taste is generally not wrong! Generally speaking, I only put a little salt in the seasoning of cooking, and use as little oil as possible. Low oil and salt is good for health.

Thank you for your attention to my headline: Mordor Kitchen! I am a mother of two children, and I want to share something with you about the kitchen and parenting!

Sina Weibo: So happy and happy.

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