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Recommended food for confinement: delicious milk soup porridge and fruit.
During confinement, diet conditioning is particularly important. Here are some delicious, milked soup porridge and fruits for your healthy and delicious consumption during confinement.

Pie soup

This kind of pig's trotter soup is not only delicious, but also helpful for milking and beauty. Chop onion and garlic, wash pig's trotters, stew slowly, with little or no salt, a bowl of warm soup, milk and beauty.

crucian carp soup

During confinement, crucian carp soup is a nutritional necessity. Fried fish and boiled water are two simple steps, and delicious food will come soon. Crucian carp soup is as white as milk and rich in nutrition.

Auricularia auricula porridge

A new choice for breakfast, tremella porridge and beauty milk. Special saucepan, boiled for three hours, delicious and nutritious, worth getting up early!

banana

Postpartum constipation? Come to a cooked banana to moisten the intestines and help digestion, once a day, before meals, don't forget!

apple

King of fruits, rich in vitamins and minerals. Anti-obesity, help fetal development, regulate the stomach and improve constipation.