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About kowtowing to Tibet.
1, stay in Jokhang Temple for one day! When you say one hour, you mean a tour with a group. Of course, it's only one hour! If you are a person, you can stay in it as long as you want, but the incense is strong and the smell of smoke is too heavy for you!

2. There are kowtows outside, and people kowtow every day! Clockwise around Jokhang Temple, that's what we Tibetans do! Less than 2 hours!

3. The routes include Potala Palace, Jokhang Temple, Jokhang Temple and King Gelsall Temple, all of which turn clockwise, and there are many people around 7: 30 in the morning.

Of course, Potala Palace is a must. If you are Tibetan, you can enter 2 yuan with your ID card. If not, the ticket 100 yuan.

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