Chaoshan home-cooked moon meal includes pumpkin millet soup, kelp bone soup, watercress lean broth, ginseng black chicken soup, radish sparerib soup, winter melon scallop soup, fish glue sparerib tea mushroom soup, tea tree mushroom chicken soup, sparerib yam soup, pork loin pork liver soup, shrimp ball soup, red jujube brown sugar porridge, peanut pig's foot soup, catfish soup, Japanese tofu cabbage soup, pig blood soup and black chicken soup. Generally speaking, soup and water are more common. Chaoshan people think that soup and water are the best tonics. In addition, close to the ocean, there are many kinds of fresh seafood, such as fish glue, scallops and abalone, which are all made by Chaoshan people in the moon meal, which can give the mother the best nourishing effect.
In addition, the fruits and vegetables in Chaoshan people's moon meal are forbidden to eat, because they think that fruits and vegetables are raw and cold food, and eating fruits and vegetables is not good for your health, which will easily cause various discomforts in the future.