What to eat with nosebleeds?
1. pumpkin
Eating pumpkin is very effective when you have a nosebleed. This kind of food is very effective in enriching blood, and people with nosebleeds can eat it often!
Eating pumpkin is very effective when you have a nosebleed.
2.persimmons
Persimmon tastes sweet and astringent, and its nature is cold. It contains one to two times as much vitamins and sugar as ordinary fruit. It can moisten the lungs and protect the stomach, clear away dry fire, and often eat it to tonify deficiency and relieve cough, benefit the intestines and clear heat.
3. Jujube
Because frequent nosebleeds will definitely lead to physical weakness and serious blood loss, and jujube has the function of nourishing blood and benefiting qi, so patients with frequent nosebleeds may wish to eat more red dates, which can not only replenish your lost blood, but also replenish qi and beauty.
4. Lotus root
According to "Herbal Classics", "Lotus root is sweet in taste and cold in nature, which can cool blood and stop bleeding, clear stomach and dissipate blood stasis, vomit blood, mouth and nose bleeding, postpartum blood tightness, cure thirst for gold sores, cholera, boredom, hangover and so on. ; Cooked people are warm in nature, and can strengthen spleen, stimulate appetite, nourish blood and heart, nourish five internal organs, strengthen lower energizer, promote digestion, stop diarrhea and promote granulation. Long-term service will make people happy and stop being angry. " Lotus root is suitable for people with nosebleeds to eat often.
Lotus root is suitable for people with nosebleeds to eat often.
5. Grapes
Grape can nourish the yin of liver and kidney, quench thirst, moisten bones and muscles, benefit eyesight, reduce fire, and clear stomach, so it is suitable for people with nosebleeds.
6.tremella fuciformis
From the perspective of traditional Chinese medicine, frequent nosebleeds are mostly caused by the factors of lung dryness and blood heat. Tremella has a good health care function and is suitable for people with nosebleeds.
7. red dates
Frequent nosebleeds will inevitably lead to physical weakness and serious blood loss, and jujube has the effect of nourishing blood and benefiting qi. Therefore, patients who often have nosebleeds may wish to eat more red dates, which can not only replenish your lost blood, but also replenish qi and beauty.
8.peanuts
What to eat with nosebleeds? Eat more peanuts. Peanuts are rich in unsaturated fatty acids and contain no cholesterol, which helps to clean blood vessels. Peanut can alleviate some nosebleeds caused by poor coagulation mechanism. Peanut without red coat can increase platelet content, improve platelet quality and improve coagulation factor defect, so it has coagulation promoting effect.
Hemostatic measures
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(1) Push the alar on the bleeding side to the bridge of the nose, and keep it for 5 ~ 10 minutes to coagulate the blood in it, thus achieving the purpose of hemostasis. If both sides are bleeding, hold both sides of your nose. After the nosebleed stopped, there were many blood clots in the nostrils. Don't take it out in a hurry Try to avoid sneezing and rubbing hard to prevent bleeding again.
(2) Take a proper amount of garlic, peel and mash it into garlic paste, apply it to the soles of feet, and wrap it with gauze to stop bleeding quickly.
(3) Hold your head up, pat your forehead with cold water, and plug your nostrils with paper towels, which will stop the bleeding quickly. But be careful not to lean back, because it is easy to cause blood to flow into the nasal cavity.
Raise your head and pat your forehead with cold water.
(4) Press the pulse of the artery in the mandibular depression with the same thumb, and apply a wet and cold towel to the bridge of the nose with the other hand. Be careful not to raise your head back, otherwise nosebleeds will easily flow into the trachea.
(5) Prevention and treatment of epistaxis with sesame oil: Before going to bed every night, dip a cotton swab in sesame oil and apply it to the inner wall of nostrils. It is best to apply it slowly behind the nose, especially the nasal septum, so that the blood vessels are rich, the mucosa is thin and it is easy to bleed.
(6) Let the patient sit in a chair and soak his feet with hot water to stop bleeding.
(7) Ice compress: Ice compress can promote vasodilation and reduce bleeding. You can use crushed ice or an ice towel to cold compress your nose, neck and cheeks to promote vasodilation and reduce bleeding.
(8) Local compression to stop bleeding: the head should be kept in a normal upright or slightly forward posture. Press the front of the nose (soft nose) on the bleeding side with your fingers from the outside of the nose wing, just like pinching your nose with your hands, for about five to ten minutes. Most patients can simply stop bleeding in this way. If the compression does not stop bleeding for more than ten minutes, it may mean serious bleeding, or there are other problems that need to be sent to a doctor for further treatment.
(9) Apply ointment: After the nosebleed is controlled, apply some vitamin E ointment to the nose. If there is no vitamin e, you can use a little antibiotic or steroid ointment instead, and apply it 2 ~ 3 times a day. Vitamin ⅱ ointment can promote wound healing, while antibiotic or steroid ointment can destroy staphylococcus in nasal cavity, which not only stops itching, but also prevents mucus from drying up (so as not to induce the impulse to pick your nose).
When the nosebleed is controlled, apply some vitamin E ointment on your nose.
Prevention of epistaxis
(1) Moisturizes the nasal cavity
When the nasal cavity is dry, paraffin oil and glycerin can be dripped into the nose, or the nasal cavity can be wiped with cotton balls dipped in water.
(2) Control strenuous activities to avoid nasal trauma.
In addition to local inflammation of nasal cavity, nosebleed can also cause vasodilation of nasal mucosa or itching of nasal cavity. Digging the nasal cavity can also easily lead to nosebleeds. Besides avoiding strenuous exercise, you should also develop good living habits and don't pick your nose at will.