Recipe: Fried tripe with garlic moss

Ingredients: garlic moss, tripe, pepper, red pepper, onion, ginger, salt, soy sauce, cooking wine, dried pepper and cooking oil.

Step 1: Wash and slice tripe, wash and slice garlic moss, wash and shred red pepper, and wash and shred onion and ginger for later use.

Step 2: Pour the cooking oil into the pot, add the dried pepper and pepper, and then take it out.

Step 3, pour in tripe and stir fry, add wine and stir fry evenly.

Step 4, add garlic moss and shredded red pepper, stir-fry until cut, and add appropriate amount of salt to taste.

Nutritional efficacy: Garlic moss: Garlic moss contains sugar, crude fiber, carotene, vitamin A, vitamin B2, vitamin C, nicotinic acid, calcium, phosphorus and other ingredients, and has the functions of reducing blood fat, preventing coronary heart disease and arteriosclerosis, and preventing thrombosis.

Tripe: Tripe is rich in protein, fat, minerals such as calcium, phosphorus, iron, thiamine, riboflavin, nicotinic acid and other vitamins, and has the functions of invigorating spleen and stomach, benefiting qi and nourishing blood.