Sandworm, also known as sea intestine, is called starworm in zoology. It is produced in the sediments of coastal beaches, and its appearance is about two inches long, which looks like reed buds. It is a high protein tonic. At present, in the sea area rich in sand worms, sand worms from Beihai, a beautiful coastal city in China, are among the best, and the rural beaches in Danzhou are rich in sand worms. The sand worms produced are famous for their moderate individuals and tender meat. According to local fishermen, it is best to catch sand worms when they float to shallow water on a moonlit night, which has the effect of tonifying kidney and strengthening yang. Insects usually have two methods, namely, cooking and making soup. Among them, the worm has become a famous dish in Hainan.

Worm is a kind of seafood, not a kind of Chinese medicine. Worms are rich in protein, which is especially delicious. You can eat it raw or dried. Has effect in lowering blood pressure, eliminate dampness, and preventing cancer. After drying, stir-fry, stir-fry, stew, stew and make soup. It has high nutritional value and is very popular in the market.