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How to eat carrots?
The method of carrot jellyfish porridge is introduced in detail.

Cuisine and efficacy: prescription for clearing away heat and toxic materials, prescription for eliminating phlegm, prescription for hypertension and prescription for coronary heart disease.

Taste: salty and delicious. Technology: boiling

Ingredients of carrot jellyfish porridge;

Ingredients: carrot120g

Accessories: 60 grams of jellyfish skin and 60 grams of japonica rice.

Seasoning: 3 grams of salt.

Teach you how to make carrot jellyfish porridge, and how to make carrot jellyfish porridge is delicious.

1. Peel, wash and slice carrots;

2. Soak jellyfish skin, wash it and cut it into thin strips for later use;

3. Wash the japonica rice;

4. Put all the ingredients into the pot together, add appropriate amount of water, cook porridge with slow fire, season and eat as much as you want.

Tips-Health Tips:

Clearing heat, moistening dryness and resolving phlegm.

Hypertension and coronary heart disease belong to phlegm-heat type, with symptoms such as head swelling, dizziness, chest tightness and upset, dry mouth and throat, dry stool, etc., and can also be used for chronic bronchitis of phlegm-heat type; This product is not suitable for people with spleen and stomach deficiency and cold.

Pie-food phase grams:

Carrots: when taking ginseng and American ginseng, don't eat carrots together, so as not to be counterproductive and have no nourishing effect.

Jellyfish skin: Jellyfish should not be preserved with sugar, otherwise it cannot be preserved for a long time.

Japonica rice: Tang? Meng Wei: "Japonica rice can't eat meat with horses, which will cause tumors." It's heartbreaking not to eat with Xanthium sibiricum. "

Qing? Wang Yuying: "Although fried rice is fragrant, dryness helps fire. People with diarrhea should avoid eating unless it is cold in the middle."

The method of stewed beef brisket with green carrot was introduced in detail.

Dishes and effects: home-cooked recipes, recipes for invigorating spleen and conditioning, recipes for invigorating qi and blood, recipes for invigorating spleen and appetizing, and recipes for eliminating phlegm.

Taste: salty. Technology: original stew.

Preparation of stewed beef brisket with carrot;

Ingredients: sirloin 400g, green radish150g and carrot150g.

Seasoning: onion 15g, ginger 5g, curry 3g, peanut oil 30g, salt 5g, monosodium glutamate 2g, cooking wine 10g and pepper 2g.

Characteristics of stewed beef brisket with green carrots;

The soup is mellow and has a unique flavor.

Teach you how to cook stewed beef brisket with green carrots, and how to cook stewed beef brisket with green carrots is delicious.

1. Wash the brisket and cut into pieces;

2. Cut the radish and carrot into hob blocks, blanch them separately and shower them for later use;

3. Heat the oil in the pan, stir-fry chopped green onion and garlic slices;

4. Add curry to stir fry, cook wine, add fresh soup, pour in beef brisket and stew until it is 80% cooked;

5. Pour carrots and carrots, season with salt and monosodium glutamate, sprinkle with pepper and serve.

Tips-Health Tips:

Beef brisket tonifies spleen and qi, eliminates phlegm and calms wind, and radish purges qi and eliminates phlegm, and disperses stagnation and widens middle energizer, thus forming a delicious medicated diet.

Pie-food phase grams:

Green radish: don't eat radish at the same time when taking ginseng and American ginseng, so as not to be counterproductive and have no nourishing effect.