Making Materials

Main Ingredients: Chicken (1 piece)

Accessory Ingredients: Osmanthus (6g) Tangerine Peel (6g) Mushroom (30g) Green Onion , appropriate amount of ginger.

Seasoning: salt (2 grams) and appropriate amount of vegetable oil.

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Grind the woody and tangerine peel finely to make it easier to absorb the flavor. Because mushrooms themselves have a delicious flavor, there is no need to add chicken essence.

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1. First dry the wood scented tangerine peel and tangerine peel, then grind them into fine powder for later use;

2. Remove the internal organs from the chicken. Wash and cut into 3 cm square pieces;

3. Mushrooms are cooked and cut; cut green onions into sections; slice ginger;

4. Place the pot on a high fire and heat it up , add vegetable oil, when it is 60% hot, add ginger and green onions and saute until fragrant, then pour in chicken, mushrooms, salt, and woody tangerine peel powder, add 50 ml of water, and simmer for 15 Serve in minutes.

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Tangerine peel: Tangerine peel is warm in nature, pungent and bitter in taste. Warmth can promote qi, pungent energy can dissipate, and bitterness can release water. Therefore, tangerine peel has three major functions: one is to guide cold evil in the chest, the other is to break stagnation of qi, and the third is to benefit the spleen and stomach. Among these three functions, the main function is to regulate the Qi of the spleen and stomach. The spleen and stomach are responsible for transporting water and dampness, so the flow of Qi in the spleen and stomach can remove dampness, strengthen the spleen, and resolve phlegm. Therefore, it can be said that tangerine peel is warm to nourish the spleen, pungent to awaken the spleen, and bitter to strengthen the spleen. Since tangerine peel regulates the qi of the spleen and stomach, the spleen and stomach are located in the middle burner, and the qi of the middle burner flows through, causing the qi of the triple burner to also surge. The triple energizer is the organ that determines the cause of obstruction. It passes water and is accompanied by dampness. It is also the outer palace of the Zangfu. It reaches the heart and lungs at the top and the liver and kidneys at the bottom. Therefore, the effect of tangerine peel can extend to all Tibetans and all the dampness in the whole body. From the point of view of the lungs, it is pungent to disperse lung qi, bitter to relieve lung qi, and warms and resolves cold qi. It can cure excessive phlegm, cough and asthma, and gas blockage when eating. From the heart, it is pungent to relieve qi, bitter to release heart fire, and warms and resolves dampness. Turbidity can cure irritability and heat in the chest and bad breath; from the liver, it is pungent to dispel liver stagnation, bitterness reduces liver fire, and warms cold and dampness, so it can cure liver stagnation and heat, stagnant food and drink; from the kidney, it is pungent It moistens kidney dryness, is bitter and relieves kidney dampness, and warms kidney qi, so it can cure insufficient life fire and poor diet. Of course, all the explanations are related to dampness and spleen, so its medicinal properties have a relatively large scope, and it can be used in general prescriptions for regulating qi and reducing phlegm. For example, Li Shizhen said: "The bitterness of tangerine peel can relieve and dryness, and the pungent powder can harmonize. To treat all kinds of diseases, we always rely on its function of regulating qi and drying dampness. The same tonic will nourish, the same laxative will purge, and the same laxative will strengthen. "If used together with Atractylodes, it has the effect of nourishing the spleen and stomach; when used with ginseng and licorice, it has the effect of nourishing lung qi; when used with almonds, it has the effect of relieving gas constipation in the large intestine; when used with peach kernels, When used together, it has the effect of moisturizing the large intestine and blood constipation. When used together with Pinellia ternata, it has the effect of drying dampness. When used together with Poria, it has the effect of removing dampness. When used together with Bamboo Ru, it has the effect of lowering Qi and stopping vomiting. Used together with dried ginger, it can warm up cold phlegm, and used with Huanglian, it can clear away hot phlegm.

Woody scent: Woody scent has a two-way effect of stimulating or inhibiting the gastrointestinal tract. It can promote the secretion of digestive juices, relax tracheal smooth muscles and inhibit typhoid bacilli, dysentery bacilli, Escherichia coli and various fungi. It has the effects of diuresis and promoting fibrinolysis. Meridian distribution of nature and flavor: pungent, bitter, warm. Returns to the spleen, stomach, large intestine, gallbladder, and triple burner meridians. Efficacy and application: promoting qi and relieving pain, strengthening the spleen and eliminating food. It is mainly used to treat chest and epigastrium distension and pain, hypochondriac pain, jaundice, severe diarrhea, food accumulation, and inability to eat.

Chicken: sweet and warm. Indications: Warming, replenishing qi, replenishing essence and replenishing marrow. It can be used to treat fatigue and thinness, moderate stomach deficiency, poor appetite, diarrhea, dysentery, thirst, edema, frequent urination, metrorrhagia, vaginal discharge, less milk after childbirth, and weakness after illness.

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