1 Wolfberry and Red Date Tea

A large handful of wolfberry and 6 red dates. Rinse the wolfberry and red dates. Tear the red dates with your hands, put them in a cup, and brew with boiling water. , cover and simmer for about 5 minutes, you can add a small amount of rock sugar to taste.

Function: Red dates nourish the body and qi, nourish blood and calm the mind; wolfberry nourishes the kidneys and yin. This tea not only nourishes the kidneys, but also nourishes the blood and improves beauty.

2 Wolfberry and Longan Tea

Appropriate amount of wolfberry, 5-8 longan, and a small amount of rock sugar. Wash away the dust from the wolfberries, peel the longan shells, put the ingredients together into a tea cup, brew with boiling water, add rock sugar, and simmer for 5-10 minutes.

Effects: wolfberry nourishes the liver and kidneys, longan nourishes the heart and spleen, replenishes qi and blood, and nourishes the kidneys. Both are excellent kidney-tonifying products. When brewed together with tea, the kidney-tonifying effect is doubled. It can also nourish the blood, nourish the skin, and improve intelligence. god. 3 Wolfberry and Ginseng Tea

15 grams of wolfberry and 6 grams of ginseng. Wash the wolfberry and ginseng, put them into a casserole together, bring to a boil over high heat, then simmer over low heat for about half an hour, and drink in two portions.

Function: Ginseng greatly replenishes vitality and nourishes the five internal organs. Make tea with wolfberry to replenish the body and regulate deficiency. It can cure collapse, heart failure, shortness of breath, impotence and uterine cold.