Nutrition menu
Stir-fried cowpea on Saturday, scrambled eggs with onion, radish sparerib soup.

Sunday sweet and sour pepper, steamed mandarin fish, tomato and egg soup.

Monday's fried loofah, thick sauce chicken wings, fungus bean curd soup.

Steamed eggs on Tuesday, fried chicken gizzards with green beans and crucian carp soup.

Braised tofu on Wednesday, fried pork liver with green pepper and onion, kelp and winter melon soup.

Thursday, shredded potatoes with green peppers, boiled shrimp, vegetable soup,

Friday mushrooms and vegetables, sweet and sour pork ribs, laver and egg soup.

Or:

Monday

Breakfast: soybean milk, cake

Lunch: minced duck eggs, steamed eggs, fried edamame with leek, winter melon seaweed soup, rice.

Noon: pineapple bread, golden pear

Tuesday

Breakfast: milk

Lunch: Sanxian wonton (pork, shrimp, fungus, mushrooms, Chinese cabbage, etc. ) and boiled corn cob.

Afternoon: sweet-scented osmanthus taro seedlings (homemade), bananas.

Wednesday

Breakfast: soybean milk, oatmeal, peanut crisp.

Lunch: sweet and sour prawns, cowpea barbecued pork, chrysanthemum leaf and egg soup, rice.

Noon: steamed dumplings with vegetables and meat (homemade) and golden melons.

Thursday

Breakfast: milk

Lunch: barbecue with vegetarian chicken, stir-fry, potato and hen soup, corn and rice.

Noon: Butterfly rolls (homemade), grapes.

Friday

Breakfast: soybean milk, chocolate pie.

Lunch: roast beef with radish, fried bamboo shoots and melons with carrots, pork liver soup with vegetable seedlings and cereal rice.

Noon: lotus root cake (homemade), watermelon