Remove the head and tail of half a chicken, rinse the inner cavity, cut into large pieces, pat the ginger loosely, put it in a casserole together, and pour enough cold water at one time (don't touch the chicken).

Boil it with high fire, skim off the floating foam on the surface, and then simmer for about 1.5 hours until the chicken can be easily poked through with chopsticks.

Soak black fungus in advance and wash it; Peel the yam and cut it into hob blocks; Pleurotus eryngii cutting hob block; Wash Pleurotus ostreatus for later use (yam is easy to change color after being cut, so it needs to be cut before being put into the pot).

Put the prepared yam, shiitake mushrooms, auricularia auricula and medlar into a casserole, bring it to a boil with high fire, cover it with low fire and simmer for about half an hour. Add some salt to taste before cooking.

skill

1, chicken stew should be cooked in cold water, and the amount of water should be added at one time. Don't uncover it in the middle, let the chicken fully release its nutrition and flavor with the slow increase of water temperature. The chicken I bought this time is a free-range hen, and the raw materials are very good. I don't need to blanch or anything, just use the simplest salt to season, and keep the original flavor of the ingredients to the maximum extent.

2. The ingredients stewed with local chicken should be light and have no special flavor, so don't spoil the taste of chicken soup.

3. Old hen soup is not only delicious, but also can relieve cold symptoms and improve human immune function.

Can pregnant women eat yam stewed chicken?

Ingredients: 1 black-bone chicken, 1 yam, 1 teaspoon salt, 1 onion, 1 ginger, 1 star anise, 1 shallot, and appropriate amount of water. Practice: 1. Wash the black-bone chicken, remove the chicken breast, and cut the rest into large pieces for later use. 2. Take out the chicken pieces and rinse them with tepid hot water. 3. Cut the onion and ginger into large pieces, pat them loosely, and put them in a tea bag with star anise for later use. 4. Take another casserole, add chicken pieces, add enough hot water and bread, turn to low heat after the fire boils, cover the pot, and simmer until the chicken is cooked. 5. After the chicken is basically cooked, the yam is processed, washed and peeled, cut into hob pieces, put the yam in the pot, turn to medium heat, and continue to stew until the yam is cooked. 6, add the right amount of salt to taste, turn off the fire and sprinkle with chives. Nutrition tip: Don't put star anise in this yam stewed chicken for pregnant women. Try to avoid spices such as star anise, fennel and fragrant leaves during pregnancy, which will easily lead to fetal fever and is not good for the fetus.