We know that once an actress gains weight, she really loses everything. Just like Li, who filmed the costume drama "Dream Back to the Qing Dynasty" some time ago, he didn't know how to spit because he gained weight, and his role was not well shaped. Shu Qi has always been a very dedicated actress in the entertainment circle. She relies not on looks or popularity, but on acting and natural temperament. The premise of keeping these things all the time is that she has a good face and a devil-like figure, so as to shape every role well.
Shu Qi is not young, and her health is not as good as before. Strictly control your daily diet, not only to have a good figure. Can also have a healthy body. We all know that many diseases are caused by eating. A healthy diet like Shu Qi can avoid many bad things. In addition to satisfying the nutrients you take in every meal, you can also supplement the vitamins needed by the human body.
It is because of her strict diet that we can still see Shu Qi, 20, from her 42-year-old. It is also because she has been controlling her diet and keeping a sense of youth, so she can take more roles and produce better plays.