Recently, I searched the Internet for a recipe for baked seafood rice, and tried to cook it twice. The procedure is extremely simple, and it only takes about half an hour to prepare the materials, but after it is done, the room smells fragrant. I am hungry again-_-!

Don't hide good things, take them out and share them:

Materials:

Shrimp, mussel, seafood and squid that you want to eat;

diced sweet pepper, frozen vegetables (corn kernels, green beans and carrots, green beans are especially fragrant and must not be less)

garlic, black pepper, some salt

three crab sticks, some slices of cheese

some cooked rice (the amount depends on the situation), which must not be too soft and too wet.

Preparation procedure:

-oven is preheated to about 25 degrees

- Shrimp and other seafood are scalded with hot water, and the water is absorbed with kitchen paper.

- hot oil pan, I used olive oil.

- add garlic, saute until fragrant, add sweet pepper, saute until fragrant, and add frozen vegetables. Stir-fry until the smell of green beans comes out, and it doesn't need to be fried for too long, because it needs to be heated in the oven.

- pour the fried vegetables and seafood into the baking tray (the one with high height), add salt and black pepper and stir.

- add rice and stir well. If you like, you can add more salt, black pepper and olive oil.

- Shredded crab wicker is sprinkled evenly on the surface, and the whole surface is covered with cheese slices.

- put it in the preheated oven, and said it was 8-12 minutes online, but I compromised on 1 minutes, hehe.

you're done! The cooked seafood baked rice not only has the rich flavor of seafood and cheese, but also has the fragrance of green beans and corn mixed in the rice.