Ingredients: Prepare appropriate amount of shrimp, onion, tomato sauce, sugar, cooking wine, salt, oyster sauce, minced garlic, vegetable oil and coriander.
Exercise:
1. Go to the shrimp line first, cut along the shrimp back and pick it out. Pour vegetable oil into the pan, a little more, heat it to 80%, then pour the shrimp into the oil pan and fry it until it changes color.
2. Take out the shrimp, then leave the bottom oil, add the minced garlic, tomato sauce and white sugar, and stir-fry until fragrant; Then pour the shrimp into the pot, pour some cooking wine, oyster sauce and salt, add the onion, and cover the pot for 1 ~ 2 minutes.
Features: The braised prawns are delicious, not only delicious, but also rich in nutrition, which is very beneficial to improving the stomach and nourishing and conditioning.
Practice 2: Baked shrimp with vanilla salt
Ingredients: Prepare twelve fresh shrimps, two Jin of sea salt and thirty grams of fresh thyme.
Exercise:
1. After fresh shrimps are washed, use kitchen paper to absorb the water on the surface. Stir-fry sea salt and fresh thyme in a cast iron pan with low fire.
2. After frying, put the shrimps evenly on the surface of sea salt, then cover the pot and simmer for about 5 minutes. When you hear a crackling sound in the pot, you can turn off the fire and get out of the pot.
Features: Baked shrimp with vanilla salt tastes fragrant and tender, with comprehensive nutrition, which is very helpful for nourishing the body.
Practice 3: Sliced shrimp with eggs.
Ingredients: Prepare 20 shrimps, 3 eggs, 2 tablespoons vegetable oil, 2 tablespoons salt 1/2, cooking wine 1 2, chicken essence 1/2 and 2 shallots.
Exercise:
1. Add a little salt, chicken essence and cooking wine to break up the eggs; Wash shrimp, add a little salt and cooking wine and marinate for 5- 10 minutes; Cut onions. Put a little vegetable oil in a small hot pot, add shrimps after 50% heat.
2. Stir-fry the shrimps, remove them, put them into the egg liquid, oil them in a hot pan (more than in the previous step), and pour them into the egg liquid after smoking. After the eggs are solidified and shaped, stir-fry evenly, add the onion, stir-fry evenly, turn off the heat and take out the pot.
Efficacy: Sliced egg shrimp tastes fragrant and delicious, which is very helpful to promote gastrointestinal health.