1. Put 250g of flour, 30g of sugar, 3g of yeast and 0.5g of edible alkaline noodles (if you don't like the alkaline taste, you can ignore it) into a basin and stir evenly.

2. Pour 130g warm water into the dough, let it stand for10min, and then knead the dough until it is smooth.

3. Divide the dough into 30g flour balls (any size you like) and roll them into rectangles. Roll the lower edge thinner and roll it from top to bottom.

4. Roll it up and put it down, then put it in a baking tray (with a gap in the middle).

5. Knock down the fermentation function in the oven, and put a bowl of boiling water to increase the humidity and ferment for about 30 minutes.

6. Take it out after fermentation, spray water before baking, preheat the oven to 170 degrees, put the baking tray in the middle layer of the oven for about 25 minutes, and then color it.

Extended data

1, nutritional value, steamed bread is fermented from flour, the main nutrient is carbohydrate, which is the basic food for people to supplement energy.

2, suitable for the crowd, most people can eat.

3, Chinese medicine diet, nourishing the stomach and relieving bloating, steamed bread is fermented from flour, which is easier to digest and absorb. People with diarrhea caused by hyperacidity, abdominal distension and indigestion will feel comfortable and relieve their symptoms when eating baked steamed bread.

4, dietary taboos, diabetes and hyperglycemia patients can not eat too much steamed bread at a time, otherwise it is easy to cause blood sugar fluctuations, because steamed bread contains a lot of starch, which is easy to break down into sugar.

Baidu encyclopedia: steamed bread