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What ingredients are good for mutton?
In addition to radish, mutton is stewed with yam, chestnut and walnut kernel, which is more comprehensive in nutrition. Eating mutton with tofu can not only supplement a variety of trace elements, but also play a role in clearing away heat and purging fire, removing annoyance and quenching thirst. The optimum nutrients (per 1 00g) are118kcal, protein 20.5g, fat 3.9g, vitamin B 1 microgram, vitamin B 0./kloc-0.5mg and vitamin B 0.30.3/kloc.