1 fresh fish head

300 grams of tofu

Appropriate amount of onion and ginger

Proper amount of salt

Proper amount of cooking wine

Proper amount of water

step

1. Prepare materials

First, prepare fresh fish head, tofu, onion and ginger. Fish heads should be fresh, and it is best to slaughter them on the spot, so that they taste more delicious.

Treat fish head

Wash the fish head, remove the gills and fins, and cut into pieces. Then put the fish head block into the pot, add appropriate amount of water, add onion, ginger and cooking wine, and simmer for about 30 minutes after boiling, so that the nutrients of the fish head can be fully dissolved.

Cooking tofu

Cut the tofu into small pieces, put it in a pot, add water, bring it to a boil, and simmer for about 5 minutes. The tofu is delicious.

Mix and cook

Pour the cooked fish head soup into the pot where tofu is cooked, add appropriate amount of salt, continue to cook, and then turn to low heat and cook slowly for about 5 minutes, so that tofu and fish head soup can be fully mixed.

sabot

Finally, put the cooked fish head tofu soup into a bowl and sprinkle with chopped green onion and pepper.

skill

It is best not to have too much soup in fish head and tofu soup, so as not to affect the taste.

When cooking fish head soup, you can add some Chinese herbal medicines such as Cordyceps sinensis and Lycium barbarum to increase the nutritional value of the soup.

Tofu can choose tender tofu, which has a more delicate taste.

final result

Fish head tofu soup is a nutritious and delicious home-cooked soup dish, which is not only delicious, but also simple in cooking method, and is very suitable for family cooking. I hope you can try this delicious food, enjoy it and contribute to your health.