Many children don't like eating, mostly because their parents are too simple or unscientific in cooking. Because the growth and development of children's teeth and oral muscles are not as perfect as that of adults, the chewing function will be relatively weak. If parents ignore the baby's developmental characteristics and cook some difficult ingredients for him to eat when cooking, it is easy for him to resist eating. Therefore, parents are advised to make a detailed menu according to the baby's development characteristics, so that his diet is more and more abundant and can attract his appetite.

Eliminate interference factors

When eating, adults will continue to watch TV and play mobile phones. Similarly, for children, students' concentration will be easily dispersed, especially when watching TV or playing while eating. Stimulated by external factors, they easily eat slowly and are unwilling to eat. If parents want to improve their children's enthusiasm and concentration, the best way is to create a good dining environment for him, eliminate external interference factors, and enable him to concentrate on ingredients, which is also very conducive to his digestion and absorption.

Prevent supervision and blame

I firmly believe that many parents will always urge their children to chew slowly, be unwilling to eat with a partial eclipse, or blame him, thinking that this will speed up their children's eating. However, I don't know that this behavior of parents will slow down the children's eating speed, and in serious cases, it will also affect the students' gastrointestinal health. Because eating too fast, or eating with a mentality, it is easy to damage the gastrointestinal tract and cause indigestion. Therefore, when the child is eating, parents should try to reduce supervision and blame, and try to eat a small amount of rice every time they pack him a meal to prevent the baby's psychological pressure from increasing.

Reduce the intensity of exercise

Some children's reluctance to eat is also related to the amount of exercise, and now every household has electronic products, and children are addicted to it and don't want to play outdoors. If the child's activity is not much, then the extra calories in his body can't be consumed, which is easy to harm his appetite. Therefore, when parents are free, they must take their children to outdoor sports, which can not only strengthen exercise, but also enhance their appetite.