1) pickled products

Eating salt during pregnancy is about 7g per day. Eating too much salt can easily lead to edema or high blood pressure. Hypertension during pregnancy has certain influence on delivery.

Sausages, cans, pickles and other pickled products are generally high-salt foods containing preservatives. Eating too much will affect your health.

Especially pregnant mothers in special periods, try to eat less pickled food, so as not to affect the health of Taibao and pregnant mothers.

2) Fried food

"Everyone loves fried chicken", and the crisp taste makes people easily fascinated. Now the takeaway is developed. As long as the fingers are light, what you want to eat can be delivered to your doorstep, and pregnant mothers are willing to enjoy this convenience.

After food is fried at high temperature, some original nutrients will be denatured, and some toxic or carcinogenic ingredients are easy to appear. Long-term consumption of fried food by pregnant mothers will affect the development of the fetus.

It is ok to take a bite occasionally during pregnancy, but pay attention to controlling the amount. Pregnant mothers should not eat too much because of gluttony!

3) caffeinated drinks and foods

Studies have shown that if pregnant women consume more than 500 mg of caffeine every day, it will lead to the deterioration of fetal respiratory rate and heart rate, prolong fetal development time, and may lead to deformity in severe cases.

Many pregnant mothers have the habit of drinking coffee, but for the healthy growth of the baby during pregnancy, it is better for Ma Bao to drink less or even not.

You can drink some pure milk and fermented yogurt, and you can also supplement calcium. There is also the development of older babies.

4) Alcohol and tobacco are strictly prohibited.

According to statistics, pregnant women who smoke are twice as likely to give birth to low birth weight babies as pregnant women who don't smoke.

This data also proves that smoking during pregnancy will lead to slow growth and development of the fetus.

It has also been reported that smoking in the third month after pregnancy will increase the chance of birth defects.

Pregnant mothers smoking and drinking during pregnancy have a serious impact on the baby's healthy development and even damage the fetal brain.

Drinking and smoking must be strictly prohibited during pregnancy. If you want a healthy baby, pregnant mothers must keep their mouths shut.

It is inconvenient during pregnancy, and it is more reliable for her mother-in-law to help cook than her mother-in-law.

Many pregnant mothers are in the third trimester, and their stomachs are too big, which makes many daily activities inconvenient. It is also reasonable to find someone to take care of and help cook.

Many mothers-in-law are more active, but they may be tired and thankless. Mom's parents are usually more popular. Why?

Mom's parents know more about the tastes of pregnant women, and many people will say that the best food is "mom's brand". Growing up eating mom's cooking, mom's cooking will be more suitable for pregnant mothers' tastes.

Some time ago, in the reality show "Diary of a Freshman", Gai's wife, Debby, was pregnant, and her mother-in-law cooked eight dishes, only took one bite and left.

One is because of the regional differences in diet, and the other is because her mother-in-law doesn't know her taste and it takes longer to get used to it.

Relatively speaking, it is more reliable for mother-in-law to take care of pregnant mother than mother-in-law, and it can also avoid the contradiction between mother-in-law and daughter-in-law.