Pregnant women can eat cabbage. Vegetables are rich in vitamins, which are beneficial to the skin of babies and pregnant women, but they should be eaten in moderation.

Rich nutrition

Chinese cabbage is rich in nutrients, including vitamins A, C and B, minerals and protein, which is good for the skin of pregnant women and babies.

Eat more fruits and vegetables.

Pregnant women should eat everything, get into the habit of not being picky about food and partial eclipse, and eat more rich food and fresh fruits and vegetables in protein, which is beneficial to supplement nutrition and the growth and development of the baby.

Don't eat crabs and purslane.

However, for crabs, purslane and so on. Pregnant women are advised not to eat, which is easy to cause miscarriage.

Get enough sleep

Pregnant women should keep enough sleep and not do strenuous exercise.