How to make mutton rolls;
Fried mutton rolls with onion
Ingredients: 300 grams of mutton rolls and 80 grams of green onions.
Accessories: 50 grams of vegetable oil, 3 grams of salt, 3 grams of pepper, 5ml of soy sauce, 3ml of white wine, 3 grams of dried pepper and 3ml of cooking wine.
Production process:
1, prepare the ingredients. ? 2. Shred dried peppers and cut diagonally.
3. Thaw the mutton roll and put it in cold water. 4. Pour in L cooking wine and simmer on fire.
5. The meat roll is cooked. ? 6. Wash the floating foam on the surface of the mutton roll with clear water.
7. Pour the oil into the pot and heat it to 70%. Add dried Chili and pepper, and half the shallots will be fragrant.
8. Enter the cooked mutton roll. ? 9. Stir fry quickly and evenly.
10, add soy sauce, white wine and salt to taste. ? 1 1, put the remaining half of the onion.
12, stir fry quickly and evenly.
13, out of the pot. Put it on a plate and serve it.
Health-care effects: invigorating qi, tonifying deficiency, warming the middle warmer, invigorating kidney, strengthening yang, promoting granulation, activating yang, promoting blood circulation, expelling parasites and detoxicating, sweating and relieving exterior syndrome, clearing heat and detoxicating, cooling blood and moistening dryness, nourishing kidney and strengthening teeth, and relaxing bowels.
Nutritional value of mutton rolls fried with onion;
1, onion is warm and spicy. Return to lung meridian and stomach meridian. Has the effects of activating yang, promoting blood circulation, expelling parasites and toxic materials, sweating and relieving exterior syndrome. Suitable for common cold, fever, anhidrosis, headache, nasal congestion, cough with excessive phlegm, stomach cold, pregnant women and dandruff. No excessive sweating, spontaneous sweating and body odor. Features: A good product for relieving symptoms and sweating.
2. Mutton is warm and sweet. Meridian tropism spleen and kidney. Has the effects of invigorating qi, tonifying deficiency, warming middle warmer, tonifying kidney, strengthening yang and promoting granulation. It is suitable for stomach cold, nausea, vomiting, tracheitis, cough, fatigue, yang deficiency, tepid limbs, chills, backache, impotence and postpartum hypogalactia. Influenza, acute enteritis and hypertension are prohibited. Provide tonic for people with weak constitution.
3, salty and cold, salty. Meridian tropism: kidney, small intestine, stomach and large intestine. Has the effects of clearing away heat and toxic materials, cooling blood, moistening dryness, nourishing kidney, relaxing bowels and strengthening teeth. It is suitable for heatstroke, sweating and drinking, acute gastroenteritis, sore throat, oral inflammation, gingival bleeding, gastric acid deficiency, dry stool and habitual constipation. No edema, hypertension, cardiac insufficiency and nephropathy. Features are known as the king of all tastes.