60 grams of pork liver, spinach 130 grams, a little salt and sesame oil, Gao Qing soup 1 liter. Therefore, 15g paper, cereal extract, medlar and Ligusticum chuanxiong are respectively. Wash the four Chinese herbal medicines and add water 1000ml. Fry for about 20 minutes, filter the residue and keep the soup for later use. After cleaning pig liver, remove fascia and cut into thin slices. After washing the spinach, cut it into small pieces for later use. Stir-fry chopped green onion with a small amount of oil, add Chinese medicine juice, pork liver and spinach, add appropriate amount of salt after boiling, stir well, and add a little sesame oil to serve.

The formula for treating dry eye has the effects of nourishing liver and blood, improving eyesight and moistening dryness. Regular diet can improve vision, treat night blindness and anemia in children, and has a good nourishing effect.

2. cassia seed tea:

Ingredients: cassia seed10g, chrysanthemum 5g, hawthorn10g. After slightly mashing Semen Cassiae, add Flos Chrysanthemi and Fructus Crataegi, rinse with boiling water, cover and stew for about 30 minutes.

Efficacy of that prescription for treat dry eye: cassia seed and chrysanthemum both have the efficacy of clear liver and improving eyesight, and are mainly used for treat dizziness, dry eyes and poor eyesight.

3, lily red jujube porridge:

Lily 10g, yam 15g, coix seed 20g, and jujube 10g. Wash the above materials and cook porridge together.

The therapeutic effect of this prescription for dry eye: lily nourishes yin and reduces fire; Yam nourishes kidney and moistens lung; Coix seed promotes diuresis, strengthens spleen, clears heat and expels pus; Jujube is known as a natural vitamin pill, which is not only rich in vitamin C, but also contains a lot of vitamin A. This porridge is not only effective for preventing and treating dry eye, but also for improving eyesight.

4. Lycium barbarum:15g per day, washed, chewed or boiled.

The therapeutic effect of this prescription for dry eye: Lycium barbarum can nourish yin and improve eyesight, promote the repair of diseased cornea and improve the body's disease resistance.

5, chrysanthemum tea: add medlar to chrysanthemum tea and soak for about ten minutes.

Efficacy of this prescription for treating dry eye: It is recorded in Compendium of Materia Medica that chrysanthemum is "sweet in nature, cold in taste, and has the effects of dispelling wind and clearing heat, calming the liver and improving eyesight". Modern pharmacological analysis shows that chrysanthemum is rich in vitamin A, which is an important substance to maintain eye health. Chrysanthemum tea can make people clear-headed and bright-eyed, especially for dry eye caused by excessive use of eyes. It should be noted that chrysanthemum is cool, deficient in cold constitution, usually afraid of cold, and people who are prone to cold hands and feet should not drink it often.

6. Walnut kernel: Chew two pills every night to relieve symptoms.

Efficacy of this prescription for treating dry eye: Walnut kernel is rich in fatty oil, vitamin A, vitamin B 1, vitamin B2, vitamin C, vitamin E and other nutrients, and has the effects of tonifying kidney, arresting sperm, nourishing liver and improving eyesight.

7. Moisturize eyesight tea

Materials: Radix Astragali, Radix Salviae Miltiorrhizae, Radix Angelicae Sinensis, Rhizoma Chuanxiong, Radix Ophiopogonis, Cortex Albizziae, Radix Bupleuri, Radix Puerariae, Flos Buddlejae and Radix Glycyrrhizae. Practice: After cleaning the medicinal materials, cover them with water and soak for 30 minutes. Then pour in 2000 c c c water, boil and simmer for 20 minutes. Filter out the medicinal materials, take the juice and drink it slowly one day.

The prescription for treating dry eye has the effects of benefiting qi from Radix Astragali, promoting blood circulation from Radix Salviae Miltiorrhizae, and enriching blood from Radix Angelicae Sinensis. , can strengthen eye blood circulation and improve eye dryness.