Stewed beans with ribs (you can add some potatoes)

Beef persimmon soup (egg persimmon soup will do if the budget is not enough)

Mix a tuba and go home to cool off (in fact, a particularly thin face is more popular)

Stir-fry any seasonal vegetables.

You can order meat (such as beef and chicken legs) in advance.

Standard configuration of four dishes and one soup in government departments

If it's not enough, fry a fungus.

This nutritional mix is quite balanced.

After dinner, you can have some dessert. Considering that it is summer, you can eat something cool and delicious.

For example, Sydney, an iced red wine (Tonghua's kind of red wine for 5 yuan a bottle will do)

mung bean soup

The staple food is rice, steamed bread, noodles and cakes.

That's all I can think of as an amateur chef. I hope it helps you.